Condominium Facilities Programming
Fitness Personnel designs and delivers programs that engage users and provide the encouragement and
support individual users need to get the results that they want.
These programs include:
- Fitness assessments and personal counselling
- Group exercise classes including cardio, flexibility, core strength, muscle conditioning, yoga, Pilates,
Spinning and more...
- Personal Training
- Interest groups and clinics for walking/running, recreation and sports activities
- Sport specific fitness training
- Injury prevention and therapeutic programs
- Fitness and wellness education programs
- Massage therapy
- Aesthetics
- Health and wellness professional services